Why Am I Cold All the Time? Common Symptoms of Nutrient Deficiencies

Why Am I Cold All the Time? Common Symptoms of Nutrient Deficiencies

Although it's the time of year when people outside begin to layer up, feeling cold all the time could be a sign of something else, specifically, nutrient deficiencies in the body.   A lack of the essential vitamins and minerals the…
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How Long Does It Take to Recover From Vitamin B12 Deficiency?

Recovery from a vitamin B12 deficiency varies. It depends on the causes, symptoms and treatment plans. Mild and borderline cases can take a few days to weeks after starting B12 supplementation or treatment. However, complete recovery in…