Vitamins for Winter

The 3 Best Vitamins to Get You Through the Winter

Winter can be a picturesque time of year, but it also brings colds and cases of the flu, which aren't as pretty.  To stay happy and healthy, you need to bolster your immune system! Ensuring you get enough vitamins in your diet, specifically…
Why Am I Cold All the Time? Common Symptoms of Nutrient Deficiencies

Why Am I Cold All the Time? Common Symptoms of Nutrient Deficiencies

Although it's the time of year when people outside begin to layer up, feeling cold all the time could be a sign of something else, specifically, nutrient deficiencies in the body.   A lack of the essential vitamins and minerals the…
Vitamin D Supplementation

Does Vitamin D Supplementation Reduce Mortality?

Scientists are constantly searching for the fountain of life. They try to understand what makes us keep ticking – is it what we eat, how much we exercise, what is that X-factor that will keep us healthier, and alive, for longer? So far there…
happy friends riding bikes together

How Long Does It Take to Recover From Vitamin B12 Deficiency?

Recovery from a vitamin B12 deficiency varies. It depends on the causes, symptoms and treatment plans. Mild and borderline cases can take a few days to weeks after starting B12 supplementation or treatment. However, complete recovery in…
fitness class with kettlebells

The Role of Essential Vitamins in Your Body

In the quest for optimal health and well-being, essential vitamins play a pivotal role in ensuring that our bodies function at their best. Essential vitamins are organic compounds that are necessary for normal growth, development, and overall…
senior man with pills at gym

5 Signs of Vitamin D Deficiency

taking pills from a bottle

Proper Vitamin Dosage Is Key to Optimal Health

Daily Value (DV) is the amount you should take to prevent deficiency. Vitamin Armor Vitamin100 provides 100% DV so you achieve optimal levels when combined with your diet. Tolerable Upper Limit (UL) is the amount you do not want to take because this is where side effects occur.
The Role of Essential Vitamins in Your Body

Dietary Supplements Can Benefit Your Health

When taken properly, dietary supplements can be beneficial to your health. There are thousands of different vitamin products on the market, each making different health claims. Often these claims are false or conflict with established scientific information, and sometimes the products are even dangerous.