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The 3 Best Vitamins to Get You Through the Winter

Winter can be a picturesque time of year, but it also brings colds and cases of the flu, which aren’t as pretty.  To stay happy and healthy, you need to bolster your immune system! Ensuring you get enough vitamins in your diet, specifically vitamins D, A, and C, is a good start. If you’re eating […]

Does Vitamin D Supplementation Reduce Mortality?

Scientists are constantly searching for the fountain of life. They try to understand what makes us keep ticking – is it what we eat, how much we exercise, what is that X-factor that will keep us healthier, and alive, for longer? So far there has been no single answer to what can increase our lifespans. […]

How Long Does It Take to Recover From Vitamin B12 Deficiency?

Recovery from a vitamin B12 deficiency varies. It depends on the causes, symptoms and treatment plans. Mild and borderline cases can take a few days to weeks after starting B12 supplementation or treatment. However, complete recovery in some cases of vitamin B12 deficiency with neurological symptoms may take months. To understand how long it takes […]

The Role of Essential Vitamins in Your Body

In the quest for optimal health and well-being, essential vitamins play a pivotal role in ensuring that our bodies function at their best. Essential vitamins are organic compounds that are necessary for normal growth, development, and overall well-being. Among these vital nutrients, vitamin D3 and daily multivitamins stand out as cornerstones in maintaining your overall […]

5 Signs of Vitamin D Deficiency

Vitamin D deficiency can significantly impact our overall health and well-being. This essential nutrient is crucial in various bodily functions, including bone health, immune system regulation, and mood stabilization. However, certain signs and symptoms may emerge when our bodies lack sufficient vitamin D levels. Recognizing these five common signs of deficiency, such as fatigue, bone […]

Proper Vitamin Dosage Is Key to Optimal Health

Daily Value (DV) is the amount you should take to prevent deficiency. Vitamin Armor Vitamin100 provides 100% DV so you achieve optimal levels when combined with your diet. Tolerable Upper Limit (UL) is the amount you do not want to take because this is where side effects occur.

Dietary Supplements Can Benefit Your Health

When taken properly, dietary supplements can be beneficial to your health. There are thousands of different vitamin products on the market, each making different health claims. Often these claims are false or conflict with established scientific information, and sometimes the products are even dangerous.